SUGAR FREE WEEK
I hate the thought of diets, but I hate the thought of not trying to give something a try. I like the idea of the structure of diets, which is why I would like to try something where I can omit certain things out of my every day habits for only 7 days. Only 7 days seems more bearable than omitting it for 30 days. If I can do a week, it feels like I can maybe accomplish going longer without said temptation. September 1st-7th I will be attempting a no sugar into my life. My goal is to do the elimination "diet" per my naturopathic doctor's suggestion. I have been delaying this because it felt like it was a bit overwhelming to even start with how long I was supposed to eliminate something, when to re-incorporate the food/ not. As far as my allergist is concerned, I am the "Queen of Allergies". While I agree with her on being a queen, I would have liked that moniker for something else. In good news, I had gotten tested on a lot of foods, and was allergic or had a
